Sunday 16 November 2014

Things that are Good for Me: from Hydrate to Meditate

1. Hydrate


2.Eat leafy greens


3. Get lots of Vitamins C and D


4. Don’t overeat


5. Smell


6. Smell while you still can


7. Smelling...


8. Keep smelling


9. Eat lotsa fish


10. Maintain personal hygine


11. Stay curious


12. Explore


13. Look to the future


14. Travel


15. WANT

16. Let loose whenever possible



17. Do not fear to blend in at times


 18. Keep loved ones close


19. Make new friends


20.Maintain your online presense


21. Seek heat



22. Practise yoga



23. Heat stiff muscles



24. Sleep well


25. Meditate